Welcome.

With over 20 years in private practice, I provide thoughtful, insight-oriented psychotherapy for adults experiencing significant life transitions, relationship difficulties, and emotional distress.

My work includes helping individuals struggling with depression, anxiety, parenting challenges, and difficult relationship patterns. Through a collaborative and supportive therapeutic relationship, I help clients gain a deeper understanding of themselves, strengthen emotional regulation, and develop greater clarity and confidence in their lives.

A particular focus of my practice is supporting individuals through separation, divorce, and high-conflict relationships. This includes situations involving coercive control, emotional manipulation, and challenging co-parenting dynamics. I help clients manage emotional distress, process grief and loss, establish healthy boundaries, and make thoughtful decisions as they move through these difficult transitions.